Bodybuilding 101

As soon as you step into the gym, you can immediately tell who the “regulars” are. They seem to know the layout of the room better than the people who work there, and confidently approach each machine as if they’ve been on it a thousand times. Because, well, they probably have. You know them: the […]

Mind Over Matter

Ten seconds. That’s all you have. Three to recover from the shock of the fall. Four to react to the pain of the blow. Two to evaluate your body for bruises. One to summon the willpower to pull yourself back up again. Ten seconds until each of the referee’s fingers is up in the air […]

Miami Edges Virginia in OT, 54-48

The Miami Hurricanes men’s basketball team defeated the No. 18 Virginia Cavaliers 54-48 in overtime Monday in Charlottesville, Va. Miami guard Bruce Brown hit a three-pointer with 23.8 seconds remaining in the extra period that put the ‘Canes up for good at 50-48. It was a grown-man shot by a confident freshman with a defender […]

Miami Sports Roundup

Here’s a recap of what’s going on in the Miami sports world… Women’s Basketball After wins over Virginia and Clemson, the No. 16 ‘Canes lost 83-70 to the No. 13 Duke Blue Devils in Durham, N.C. Guard Adrienne Motley’s season-high 23 points couldn’t secure a win on the road for Miami. Even a six-minute long […]

Miami Sports Roundup

Here’s a recap of what’s going on in the Miami sports world… Women’s Basketball The ‘Canes are coming off a seven point loss at the hands of the Florida State Seminoles. They managed to erase a 15 point deficit late in the first half and eventually tie the game at the start of the fourth […]