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#health

( 5 Posts )

A Throne Fit For a ’Cane

When nature is calling, or even yelling, you have to make a tough call quickly. For our brave soldiers out there fighting the good fight, we here at Distraction have made a quick list of the best places to resolve your... unfinished business. First Floor Stanford Lobby For the freshm...

When nature is calling, or even yelling, you have to make a tough call quickly. For our brave soldiers out there fightin...

Eating With Pleasure

Food that’s pleasing to the eye is pleasing to the soul. Instead of focusing on diet fads, turn your attention to making eating an enjoyable, stress-free part of your life. Intuitive eating and a healthy relationship with food both play a role in making mealtime delightful. A first step ...

Food that’s pleasing to the eye is pleasing to the soul. Instead of focusing on diet fads, turn your attention to maki...

Find Your Freud

Therapy is a transformative step to improving mental health for many people, but finding the right therapist for you is easier said than done. If you’re beginning the search process, it can be daunting to choose among hundreds of professionals in ...

Therapy is a transformative step to improving mental health for many people, but finding the r...

Pumped about Pre-Workout

It’s not always easy to conjure the energy for a workout every day, whether it be a long day of studying or a particularly early morning that leaves you drained. That’s the idea behind pre-workout, the term that refers to a trending energy supplement. While it does...

It’s not always easy to conjure the energy for a workout every day, whether it be a long day of studying or...

Hot and Heavy

Hot. Steamy. Sweaty. Saunas aren’t typical therapy sessions, but man do they feel good. That’s right, therapy doesn’t just mean talking to a professional about your feelings. It might be time to take yourself off the proverbial “hot seat” and put yo...

Hot. Steamy. Sweaty. Saunas aren’t typical therapy sessions, but man do they feel good. That’s right,&nbs...