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healthy

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The Science Behind Food Combining

During this seemingly never-ending quarantine, I got bored with what I was eating and decided to switch things up. I stumbled across several popular wellness bloggers like Kenzie Burke (@kenzieburke), Melissa Wood (@melissawoodhealth) and Mona Vand who all preached the benefits of food co...

During this seemingly never-ending quarantine, I got bored with what I was eating and decided to switch things up. I st...