For students, self-care is often an afterthought when juggling classes, jobs, and extracurriculars. Expensive spa treatments, yoga classes, and beach club memberships aren’t always an option when living on a college budget. But have no fear: enjoying some quality “me-time” only inv...

For students, self-care is often an afterthought when juggling classes, jobs, and extracurriculars. Expensive spa trea...

Long flights pose a challenge for millions of travelers. Although not everyone experiences high-altitude anxiety, the majority can relate to inflight boredom, especially when counting down long, aimless hours to your anticipated destination. Growing up in Brazil and various foreign countr...

Long flights pose a challenge for millions of travelers. Although not everyone experiences high-altitude anxiety, the m...